Sessions III or IV
Full Members Free
Basic Members $50 per session
Fri 11:00-12:00 PR 2
Feel invigorated and energized from this
beginner tap class. The only thing you
need is pair of tap shoes.
Mon. 10:15-11 PR2
Fri 5:15-6:15 PR7
Take a whirl at ballet and revitalize your
inner dancer! In this 8 week class, learn
basic technique to lengthen your body,
mind, and spirit.
Tues 7-8pm PR 2
Sign up with a partner, and get your
endorphins going. Take steps in salsa,
tango, and other classic forms of dance.
Fri 11:30-12:30 PR 2
Feel alive with Dance Alive! This new
class combines all the essential components
of keeping fit. It includes stretching
and strengthening exercises based on techniques
of Pilates, yoga, and dance, with
special attention given to correct posture
and balance. After the warm-up segment,
you’ll be ready to “step it out,” learning
simple dance steps and routines set to
music covering the decades from the 40’s
on – an ideal way to give the brain some
exercise, too! Feel alive with Dance
Alive! Seniors welcome.
Monday 9:30-10:15 PR2
Thursday 8-9pm PR2
This is a great way to burn calories while “getting down” to upbeat popular music!
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