Mon | Tues | Weds | Thurs | Fri | Sat | Sun

Monday

Spinning®	6:00-7:00	Spinning Room
Hatha Yoga	8:00-9:00	PR1
Sport Circuit	9:15-10:15	G2
Hatha Yoga	9:15-10:15	PR1
Cardio Blast	9:15-10:15	AR
Spinning®	9:15-10:15	Spinning Room
Core Training	10:15-10:45	G2
Zumba®	10:15-11:15	G1
Senior Chair Exercise	11:15-12:00	PR1
Stretch & Flex	12:15-1:00	AR
Gentle Aerobics	1:00-1:30	AR
Zumba	6:00-7:00	G2
Pre/Post Natal Yoga*	6:00-7:00	PR4
Cardio, Kick & Jab	6:30-7:30	AR
Yolates	7:00-8:00	PR6
Tone	7:30-8:30	AR
Spinning®	7:30-8:30	Spinning Room

Return to top.

Tuesday

Spinning®	6:00-7:00	Spinning Room
Step & Sculpt	8:00-9:00	AR
Spinning®	8:00-9:00	Spinning Room
Low Aerobics	9:15-10:00	PR
Cardio, Kick & Jab	9:15-10:15	AR
Spinning®	9:15-10:15	Spinning Room
Zumba	9:15-10:15	G1
Pilates Essentials	9:00-10:00	PR5
Upper Cuts / Abs	10:15-10:45	AR
Below the Belt	10:45-11:15	AR
Sr. Chair Yoga	11:30-12:15	PR1
Spin Express	12:30-1:15	Spinning Room
30 Minute Circuit	1:45-3:00	AR
Hatha Yoga	5:30-6:30	PR4
Cardio Sculpt Plus	7:00-8:30	AR
Pilates Essentials	7:00-8:00	PR4
Spinning®	7:30-8:30	Spinning Room
Pilates Plus	8:00-9:00	PR1

Return to top.

Wednesday

Boot Camp	5:45-6:45	AR
Spinning®	6:00-7:00	Spinning Room
Hatha Yoga	8:00-9:00	PR1
Hatha Yoga	9:15-10:15	PR1
Step & Abs	9:15-10:15	AR
Spinning®	9:15-10:15	Spinning Room
Core Training	10:15-10:45	G2
Tone	10:15-11:15	AR
Senior Training	12:15-1:00	AR
Gentle Aerobics	1:00-1:30	AR
Zumba®	6:00-7:00	G1
20/20/20	7:15-8:15	AR
Hatha Yoga	7:30-8:30	PR1
Spinning®	7:30-8:30	Spinning Room
Pilates Essentials	7:00-8:00	G1
Upper Cuts / Abs	8:15-8:45	AR

Return to top.

Thursday

Spinning®	6:00-7:00	Spinning Room
Yoga	6:00-6:45	PR1
Spinning®	8:00-9:00	Spinning Room
Tone	8:00-9:00	AR
Low Aerobics	9:15-10:00	PR1
Pilates Essentials	9:15-10:15	G1
Spinning®	9:15-10:15	Spinning Room
Cardio, Kick & Jab	9:15-10:15	AR
Pilates Plus	10:15-11:15	G1
Pre/Post Natal Yoga*	11:00-12:00	PR3
Tai Chi	11:15-12:00	PR1
Senior Chair Exercise	12:15-1:00	PR1
Spin Express	12:30-1:15	Spinning Room
30 Minute Express	1:45-3:00	AR
Hatha Yoga	5:30-6:30	PR4
Spinning®	6:30-7:30	Spinning Room
Step & Sculpt	6:30-7:30	AR
Candlelight Yoga	8:00-9:00	PR1

Return to top.

Friday

Boot Camp	5:45-6:45	AR
Spinning®	6:00-7:00	Spinning Room
Hatha Yoga	8:00-9:00	PR1
Hatha Yoga	9:15-10:15	PR1
Spinning®	9:15-10:15	Spinning Room
Interval	9:15-10:15	AR
Tone	10:15-11:15	AR
Senior Training	12:15-1:00	AR
Stretch & Flex	1:00-1:45	AR
First Steps to Fitness	3:30-4:15	Gym 2
Yoga Combo	6:30-7:30	PR1

Return to top.

Saturday

Spinning®	8:45-9:15	Spinning Room
Power Yoga	9:00-10:00	PR1
Multi-Mix	9:00-10:00	AR
Spinning®	9:00-10:00	Spinning Room
Upper Cuts / Abs	10:00-10:30	AR
Spinning®	10:00-11:00	Spinning Room
Pre/Post Natal Yoga*	10:00-11:00

Return to top.

Sunday

Spinning®	8:30-9:30AM	Spinning Room
Yoga	9:00-10:00	PR1
Tone	9:15-10:15	AR
20/20/20	10:15-11:15	AR

Classes are subject to change.

Updated schedule available at Front Desk.

*Specialty - Registration Required.

Return to top.