ACTIVE OLDER ADULT** MEMBERSHIP
$100 Yearly Membership Includes:

• Senior Fitness Classes
• Zumba Gold
• Leisure swim time, Mon. & Thur. 1-2pm
• Option to Participate in Monthly Lunches
• Preferred Rates on Daytrips
• Use of Adult Community Center

ACTIVE OLDER ADULT** FULL MEMBERSHIP*
Individual $485/year ($43/month)
Couple $710/year ($60/month)
*Plus jo iner s fee. Member ship must remain in effect for a minimum of 1 year
Includes all Basic benefits plus:

• Unlimited use of the Fitness Center
• Full access to Pools and Aqua Exercise Classes
• Participation in all Fitness Classes
• Advance Registration for Program Classes
• Preferred Rates on Program Classes
• Use of Adult Community Center

ACTIVE OLDER ADULT** POWERPACK MEMBERSHIP
Add Spring Lake for the 2011 season
Senior Full Individual $105*
Senior Full Couple $145*

**Age 62 plus

Senior Basic Membership
$100 Yearly Membership Includes:

• Senior Fitness Classes
• Zumba Gold
• Senior Free Swim Time (2 hrs per week)
• Option to Particpate in Monthly Lunches
• Preferred Rates on Daytrips

Senior Full Membership
Individual $485/year ($43/month)
Couple $710/year ($60/month)

Includes all of the above plus:

• Unlimited use of the Fitness Center
• Full access to Pools and Aqua Exercise Classes
• Participation in Spinning, Zumba and Water Exercise Classes
• Advance Registration for Program Classes
• Preferred Rates on Program Classes

Call Jennifer Sauer at 201-891-2081 for further information.

Gentle Aerobics
Mon. 1-1:30pm (AR)
Wed. 12-12:30pm (AR)
This gentle aerobic class includes warm-up, aerobic activity and a cool down at a gentle pace.

Chair Exercise
Mon. 11:15-12:00pm (PR1)
Thur. 12:15-1:00pm (PR1)
Burn calories and tone muscles with this aerobic workout done from a sitting position. Great for beginners. Registration required.

Chair Yoga
Tues. 11:15-12:00pm (PR1)
Breathing, stretching & relaxation techniques from a chair.

Training Class
Wed. 11:15-12:00pm (AR)
Fri. 12:15-1:00pm (AR)
Great for beginners or those who wish to get back in shape.

Stretch and Flex
Mon. 12:15-1:00pm (AR)
Fri. 1:00-1:45pm (AR)
A gentle head-to-toe stretch class incorporating balance and flexibility.

Swim
Mon. & Thur. 1:00-2:00pm
Basic senior members are invited to come to the pool twice a week and workout on their own. Designated pool space available for stationary exercises or swimming.

Tai Chi
Thur. 11:15-12:00pm (AR)
You’ll feel relaxed after practicing the gentle movements of Tai Chi. Improve
your balance and flexibility.

Zumba Gold
Tue. 12:15-1:00pm (PR1)
Zumba Gold takes the exciting Latin & international dance rhythms of the original Zumba and brings them to active older adults, beginner participants, and other special populations who may need modifications for success.

Monthly Senior Luncheons
Carl Pfeifer Performing Arts Center

Oktoberfest
Wed., October 20, 12pm, $10

Thanksgiving Feast
Wednesday, November 17, 2pm, $10

Holiday Gala
Wednesday, December 15, 6pm, $15

Chinese New Year Party
Wednesday, January 19, 12pm, $10

St. Patrick’s Day Celebration
Wednesday, March 16, 12pm, $10

Sunset BBQ/ Fun Day at the Lake
Wednesday, June 15, 4pm, $15

A limit of two guests are welcome at each event for an additional $5 fee. Register at Front Desk. Non-refundable / Non-transferable