Let’s Get Together Active Seniors
$90 Yearly Membership Includes:

• Gentle Aerobics
  
• Senior Training Class
  
• Senior Chair Exercise
  
• Tai Chi Class
  
• Stretch and Flex Classes
  
• Senior Swim Time
  
• Book Club
  
• Option to participate in day trips to restaurants, plays, museums,
  and workshops.

Call Robin Byrne at 201-891-2081 for further information.

Adult Tap
Friday 10:15-11am (PR4)
Tap your way to better fitness as you explore this beginner class.
$50 for age 62 and up for 9 week session.

Gentle Aerobics
Mon & Wed. 1-1:30pm (AR)
This gentle aerobic class includes warm-up, aerobic activity and a cool down at a gentle pace. Beginners welcome.

Senior Chair Exercise
Mon. 11:15-12:00pm (PR1)
Thur. 12:15-1:00pm (PR1)
Burn calories and tone muscles with this aerobic workout done from a sitting position. Beginners welcome.

Senior Chair Yoga
Tues. 11:30-12:15pm (PR1)
Breathing, stretching & relaxation techniques from a chair.

Senior Training Class
Wed. & Fri. 12:15-1:00pm (AR)
Great for beginners or those who wish to get back in shape.

Stretch and Flex
Mon. 12:15-1:00pm (AR)
Fri. 1:00-1:45pm (AR)
A gentle head-to-toe stretch class incorporating balance and flexibility.

Senior Swim
Mon. & Thur.1:00-2:00pm
Basic senior members are invited to come to the pool twice a week and workout on their own. Designated pool space available for stationary exercises or swimming.

Tai Chi
Thur. 11:15-12:00pm (AR)
You’ll feel relaxed after practicing the slow stretching, breathing and gentle movement of Tai Chi.

Special Senior Fitness Time
Monday- Friday 1:00-2:00pm
Quieter environment
Special Attention from Trainers
Full Members Only