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seniors      adults      teens      children
Sports & Fitness
Teens

View Teen Schedule for Winter-Spring 2008

Extreme Teen Members (13 & Up)
$60 Annual Membership Fee Includes:

  • Fun Activities
  • Register for Teen Sports, Fitness, Swim, and Art Classes
  • Trip Eligibility
  • Scheduled Teen Lap Swim (see Boye Pool Schedule)
  • Community Service Opportunities
  • Fitness Center Wednesdays and Fridays, 3:30-5:30pm
  • Special Events: Teen Socials, Battle of the Bands and more

Basketball Leagues
High School Hoops
9 weeks, Sessions III & IV
Thursday 6:30-8pm
Recruit your own team or we’ll place you on a team. League games will be played on Thursday nights with playoffs finishing off the session.
All Members $65

E.D.G.E.
Exercise Development Goes Extreme
Ages 10-16, 9 weeks, Sessions III & IV
Wednesday 5:30-6:30pm
Enhances speed, agility and vertical jump. A dynamic warm-up is part of a specialized technique to improve muscular strength, joint mobility, flexibility, acceleration, deceleration and injury prevention.
Full Members $100
Basic Members $130

Teen Fitness Training
Ages 10-16
9 weeks, Sessions III & IV
Wednesday 4:30-5:15pm
For teens that are new to exercise and do not participate in organized sports. Learn techniques in cardiovascular training, strength building, and flexibility. Not recommended for those participating in Teen Sports Conditioning Training.
Full Members Free
Teen Members $70 per session

Teen Punk Rope
Ages 11-16
Punk Rope is a playful cross between recess and boot camp that combines rope jumping intervals with conditioning drills, relay races and core training. All fitness levels welcome. Pre-registration required.
Tuesdays:
Session III 5:15-6pm
Session IV 4:30-5:15 pm
Full Members Free
Teen Members $70 per session

Teen Spin®
Ages 11-16
9 weeks, Sessions III & IV
Tue. or Thurs. 4:00-4:45 pm
Teens ride indoor cycling bikes through an instructor-led workout which is close to actual road riding. Teen must attend first class for orientation. Height requirement: 4’11”. Sign up limited to one class per session.
Full Members Free
Teen Members $70 per session

Teen Sports Conditioning
Ages 11-16
9 weeks, Sessions III & IV
Monday 5:30-6:15pm
Improve your sports skills. Alternate between various stations to improve cardiovascular endurance, strength, speed, and agility. Not recommended for those participating in Teen Fitness Training.
Full Members Free
Teen Members $70 per session

Teen Yoga
Ages 11-16
9 weeks, Sessions III & IV
Thursday 4:00-4:45 pm
Experience greater flexibility, strength and balance while increasing your range of motion and reducing stress.
Full Members Free
Teen Members $70 per session

"Bump It Up" Volleyball Clinic
9 weeks, Sessions III & IV

Session III
Grades 7-8, Friday 5:30-6:30pm
Grade 9, Friday 6:30-7:30pm, Grades 10-11, Friday, 7:30-8:30pm

Session IV
Grades 7-8, Tuesday 6:30-7:30pm, Grade 9, Tuesday 5:30-6:30pm,
Grades 10-11, Tuesday 7:30-8:30pm

Under the direction of Rich Szura who has 25 years of volleyball coaching experience at Ramapo and Fair Lawn High Schools, learn the skills and strategies of competitive volleyball.
All Members $100

9-Week Class
Sessions


January 21 – March 29 April 7 – June 14

16-Week Class Session:
January 21 – June 21

Session III:
January 21 - March 29
Session IV:
April 7 - June 14

Registration Swim

Full Family Members Tue., January 8, 6pm

Currently Enrolled Thu., Jan. 10, 6pm

New Basic Members
Tue., Jan. 15, 6pm

Programs Full Family Members
Wed., January 9, 6pm Currently

Enrolled
Mon., Jan.14, 6pm

New Basic Members

Tue., Jan. 15, 6pm

Session IV
April 7 – June 14

Registration Full Members
Wed., March 19, 6pm

Currently Enrolled
Tues., March 25, 6pm

New Basic Members Wednesday, March 26, 6pm

Summer Registration Programs Begin June 30

Full Members Tuesday, June 3, 6pm

New Basic Members
Thursday, June 5, 6pm

Upcoming Events: Ice Skating in Central Park Sat. 1/27
Great Adventure Sat. 5/19

6th Graders Be sure to check out the Children's Programming under 5th-6th graders!

"Bump It Up" Volleyball Clinic Session I

Grades 5-6 Tue. 5:30-6:30pm

Grades 7-8 Tue. 6:30-7:30pm, or 7:30-8:30pm

Session II
Grades 7-8 Fri. 6:30-7:30pm, or 7:30-8:30pm;

Grade 9 Fri. 5:30-6:30pm

Under the direction of Rich Szura who has 25 years of volleyball coaching experience at Ramapo and Fair Lawn High Schools, you will learn the skills and strategies of competitive volleyball. All Members $95
691 Wyckoff Avenue, Wyckoff, NJ 07481, 201.891.2081


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